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ROCKY MOUNT – Thursday Franklin County Sheriff's Office Deputy Joe Wooldridge continued his series on self-defense training for seniors courtesy of STEP, Inc and the Essig Recreation Center. The class goes through limbering up exercises and then on to low impact protective moves.
All in the group got involved and really seemed to like the class, Deputy Wooldridge said.
The Sheriff's Office thanked STEP, Inc and the Essig Recreation Center for hosting the event.